One way to go green at work is by putting plants on your desk or in your work area. Plants also foster a pleasing atmosphere by inspiring contentment and creativity.

Ken Brewer, a horticulturalist and the national technical and health and safety manager for Ambius, says plants not only produce beauty with blooms, they also assist in reducing stress with a more peaceful environment.

"It is satisfying being close to something living," says Brewer.

Plants appeal to the five senses. Foliage is pleasing to the eye, and plant displays can help people find their way around an office. Brewer suggests the visual beauty of a peace lily, an indoor plant that consistently blooms. Some indoor plants can absorb or buffer sounds and reduce echoing; it depends on the type of plant, its density and its placement. Brewer recommends a weeping fig or an umbrella tree.

Fragrant plants can produce positive reactions or emotions. Gardenias, lilies, hyacinths and roses give off a nice aroma. Excite your taste buds by keeping herbs like rosemary on your desk. Or pick a flower that is pleasing to your fingertips. Brewer suggests a pocketbook flower with its velvety buds.

Brewer says to pick a durable plant that doesn't require too much attention. Place your plant in an area with some sunlight - plants need light and warmth to live. Avoid moving your plant, if possible; plants adapt slowly to different environments by altering their leaf structures. Prune your plants on a regular basis and don't overwater. Keep flies at a minimum by not pouring coffee or tea into plant containers. Brewer says the combination of compost and sugar creates a perfect breeding ground for insects. Use peat-free compost for your indoor plants.

"You can still have plants where space is at a premium," says Brewer. "Some of the latest designs use tall containers to show off plants, while taking up as little floor space as possible."

Avoid putting plants in dark places, such as a conference room with no lights or windows. Choose a plant that is of vibrant quality.

"Make your workplace greener, healthier and more beautiful by incorporating plants into your workplace," says Brewer.

For more information, visit www.ambius.com.